I feel fine, I am fine

I repeat it like a mantra, ad nauseum “I feel fine, I am fine” I learn to take a deep breath before I ask questions that could cause a snap. “I feel fine, I am fine.” I learn to look for signs and details nobody else sees. “I feel fine, I am fine.” I learn to understand that the pain […]

#JuWriSoMos Reflections, week 11

I hope that we can wrap up this year without leaving behind the important things that we have learned or the progress we have made in the practices we have been engaging. I hope that we can slow down enough to really notice and embrace the lessons that were meant for us. I hope that we can grieve for what […]