My whole being has been telling me I need to write more. I need to get back into writing consistently. If not to complete the thousands of personal projects I have milling around in my brain, to simply begin to get some of the jumble out of my head and onto paper. That always helps. I kept meaning to, and […]
#JuWriSoMos Challenge
Aspiring authors, folks who breathe better after they write but just can’t get into a rhythm, folks with a million responsibilities and a nanosecond of time, folks who can’t focus, folks who get overwhelmed by the massiveness of 50k words, folks who are super hard on themselves when they don’t meet goals even if there’s super good reasons for it, […]
#JuWriSoMos
45 sec read
Twenty Two
Twenty two years ago today… So much has happened between then and today, lifetimes worth of happenings. Some of those happenings have been enjoyable, joy jilled, exciting, energizing. Others have been heartbreaking, devastating, destructive to the soul. It hasn’t been an easy road, and there have been so many times when giving up seemed like a better option. There hasn’t […]
Uncategorized
1 min read
Sanctuary in the midst of this
Warning: raw post, may be uncomfortable and trigger an amygdala response for some. Extra warning: if you come here for debate, to defend some action you see laid out below, or to be creepily sympathetic, please go somewhere else with that. I’m not sharing this for you, and this isn’t the place for that. Originally posted August 12, 2020 It […]
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3 min read
We need to talk
We need to talk a minute folks. We need to talk about how survivors of sexual assault, sexual abuse, and sexual exploitation often feel disconnected from their bodies even long after the fact. How our minds will tell us one thing, and our bodies something else. How normal it is to “shut down” and block out all emotion and connection. […]
Uncategorized
3 min read
Save the children?
We live in a world where trafficking and exploitation of human beings happens every day. This is a reality, most of us know this if we really think about it. What we see and hear about trafficking and exploitation can make our blood boil, break our hearts, and often launches us into sudden and explosive action. It can feel good […]
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2 min read
Things must change
Dear Black and Brown, friends and family and followers, you deserve so much better than the way the world is now. I am deeply sorry for the part I have played, and do play, in letting it be the way it is. You are fully human, beautiful, merciful, gracious, and wise. You deserve to be treated with respect, and to […]
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2 min read
No Afterthought
I have been going back and forth on how I should say what I’m about to say. All the usual anxieties and old belief patterns have kept me from saying it for quite some time. Today, I checked my 2020 intentions and saw “Be LOUDer in Leadership” and realized quiet isn’t part of that. So, as an act of self-care […]
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1 min read
Self-Care and YouTube
Hello Friends!! I have been working on a three-part video series on self-care called “Let’s Talk: Self-Care” these last couple of weeks. All the newness and trying to make sure my family is cared for while we are going through this pandemic has caused the project to take me much longer than I hoped, but it is coming along and […]
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48 sec read
Intention Check-In
We’re a couple weeks in now, three weeks since I closed down in-person services… Everyone I have talked to this week is starting to feel it. Feel what the rest of the world has been living with, as reality, for months. And I’ve learned some things I wish I could unlearn, been confronted with things I wish I could ignore. […]
Uncategorized
2 min read