At the beginning of this year, I created a statement for myself that helped me focus my energy. Because the political climate and the strategies of “move fast and break things” and “flood the zone” there’s so much that is clawing at our attention at every moment. The point is to overwhelm things to the point of breaking, where literally […]
Write my MAP Reflection: Week 14
Week 14 reflectionsAs I reflect on the last week and everything that has happened, and all the work that was done, I found myself contemplating a question. I cant get it out of my mind, and as I witness the attempts at erasure and see yet another story of spiteful and hateful murder of another beautiful human being, I just […]
Write My MAP Reflection: Week 13
Though the tasks I laid out for myself this week were fairly simple, I found myself overwhelmed by them. Maybe it was more just a general feeling of overwhelm. This past week was a lot, and I needed to use my skills in mindfulness and self regulation more than I usually do. I know much of it has to do […]
Write My MAP Reflection: Weeks 10, 11, & 12
The last few weeks have been tough, and this reflection is unedited because of that. Alongside the general chaos of returning to routines after the holidays and attempting to wrap up everything from last year, things around the world have been dicey and more so than usual. The vast majority of the shifts and actions that have caused what may […]